Contact us now to find out how: stacy@changeyourfit.com

Have you gone to a golf instructor and despite their best attempts your unable to correct your swing flaws or perform the drills they recommend? With TPI, I will perform a simple physical screen which identifies your physical limitations (we all have them). These physical limitations are some of the reasons you are unable to correct the flaws in your golf swing or make the changes that your instructor recommends.
 
By identifying these limitations and providing some easy stretching and strengthening exercises to eliminate these limitations, correction of the golf swing is now possible.

WHAT IS TPI

GETTING STARTED

IS TPI RIGHT FOR YOU?

16 Step Physical Assessment

Each participant will go through a 16 step physical assessment at the start of their TPI Program.


This assessment identifies physical limitations of the participants body.  (It's okay, we all have them).


After completion of the assessment (approx. 15 minutes) we review the findings of the assessment, discuss how the physical limitations might be affecting your swing and review video of your golf swing to make the correlation between physical limitations and swing.

 

The Titleist Performance Institute (TPI) developed a program to train Golf Professionals, Personal Trainers, Physical Therapists, Chiropractors and Medical Practitioners to understand the correlation between a golfer’s physical limitations and their swing flaws.


Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.



As we continue to age, often our body has limitations that we cannot correct.  Consult with your physician before starting any fitness regime.


TPI can be beneficial with:

Individuals with arthritis, stiffness, old sports injuries, limited flexibility, and other areas of limited strength or flexibility.

CONCERNS WITH TPI: